To Eat or Not to Eat

To carry off or Not to Eat In the twenty first century people have managed to cl whiz animals and channel organs but they still have not managed to cope with many serious diseases. Some of the approximately widely spread atomic number 18 the have dis battle arrays such(prenominal) as anorexia nervosa, binge- take in syndrome nervosa and binge eating unheal cle aress. change surface though many people underestimate them, they are uttermost(prenominal)ly dangerous and regular(a) fatal. In fix up to pr pointt eating deranges, we should learn more about them. First of all, e real hotshot toilet be moved(p) by such diseases regardless their age, gender, race and place of living.However, the risk is nobleer, if wholenesss parents suffered from an eating disorder or if wizard is engaged with for instance dancing, modelling or cooking. It is worth mentioning that the psychological factor plays a in truth important role. Many young girls give up eating be spend a penny the y want to look like the girls from the shape magazines and the TV. save some trim downg that has started as an innocent diet or a bit of overweight, may destroy ones health and life. There are a lot of types of eating disorders the most notorious world anorexia nervosa, binge-eating syndrome nervosa and binge eating disorder.Anorexia nervosa is characterised with an constitutionally strong desire for losing weight and fear of gaining weight. It is conceptualized social and family factors scram that condition. Nowadays society exerts a lot of pressure on people, especially girls and young women, to be thin and good looking. Many start starvation diets and become obsessed with their weight which can easily al low-down for to anorexia nervosa. Most people who suffer from it do not realise that they have a problem and guess they are obese even though their body mass is less than 35kg. One of the most extreme examples is that of Lauren Bailey who dropped below 20kg.Fortunately, she managed to cope with her terrible condition unlike many other women. Bulimia nervosa is characterised with periods of extreme eat and binging followed by guilt and depression that usually rent to intentional vomiting. It is another example of eating disorder caused by social and family factors. However, many people who have digestive problems may also suffer from bulimia nervosa. These are people who havent found medical solution of their problems and try to find one themselves. This condition may cause more problems with the digestive system, affect the teeth, the hair and the nails.Some celebrities that have had problems with bulimia are Lady Diana, lady Gaga and Sir Elton John. Binge eating disorder is characterised with over consumption of food even when one is not hungry, obesity and feeling of guilt. This condition is usually caused by depression and different problems at work or in the family. People start eating more and more to feel better. The modify are usually as hamed of themselves, tend to hide and eat alone. This disease may cause diabetes, internality disease, kidney disease, bone deterioration, stroke and even death. The seven-year-old Jessica Gaude is regarded as the fat psychometric test child in the world with her 222kg.These are only a few examples of the seventy million registered cases of eating disorders. However, if all these people receive help that will authorize them realise their condition and they may change their way of living forever. All types of eating disorders involve chilblained way of eating that begins gradually and reaches the point when it is extremely difficult to turn back. Everyone can fall dupe to such diseases, so we should be careful with the people around us our relatives and friends. If some of them suffer from an eating disorder they may not even realise it, so we ought to help them because this may save their lives.To Eat or Not to EatTo eat or not to eat? That is the question. I have do an appoin tment to have my blood lipid levels checked, but I cant remember if my doctor mentioned unfluctuatinging in front the blood test. And Ive heard that it is unnecessary to fast before a blood test. Is this true? Nowadays, people are more concerned and aware of how much fat is in their diet. Having your blood lipid levels tested on a regular basis is a good way to keep track of this. However, it is often inconvenient for many people to fast before a blood test as the idea of missing a meal can be disconcerting.A recent study, done by students of HUNT221 at the University of Otago, looks into the work of blood lipid levels after down different types of meals, compared with fasting. In the experiment, total (plasma) cholesterol and triacylglycerol (1) concentrations were monitored between fasting and non-fasting blood tests. The aim of the investigation was to name whether these lipid levels were raised by recently ingested meals. Subjects were required to consume a full(prenomina l) simoleons (CHO) or high fat meal with similar energy and protein content.The results obtained were necessary to determine if there was a post-prandial(2) instal on the true validity of the lipid concentrations. This is also useful for diagnosing blood lipid disorders such as high cholesterol. All subjects were required to provide a fasting blood sample to evince a baseline for the lipid concentration. The fasting results showed a mean total cholestrol level of 4. 36 mmol/L and a mean triacylglyceride level of 1. 13 mmol/L. The study showed that the lipid concentrations between subjects who ingested a high carbohydrate meal and those fasting were similar.There were no significant value to show that the high carbohydrate meal had an effect on lipid levels in the blood. Triglyeride levels in CHOs are generally low(? ), explaining the little effect that a high CHO meal has on triglyercide levels in the blood. However not all foods high in CHO are low in triglycerides. For example, muffins which are considered to be high in CHO also have an elevated amount of out of sight fat. So yes, that toast with your favourite low-fat spread is okay to have before going for your blood test. But always check with your GP first.When comparing the high fat and the fasting blood samples, it showed that there was a significant increase of 20% in total blood triacylglyceride concentrations. The total cholesterol concentration did not change significantly. This suggesting that by eating a high fat meal, the triacylglyceride levels will be affected whence the blood test would not be accurate and would not provide a correct index number of actual lipid levels. Therefore, lipid intake should be kept to a minimum before a blood test. . Replacing standard dairy products for low-fat alternatives is better when considering eating before a blood test (3).Also look out for hidden lipids in foods high in carbohydrates by checking nutrition panels on the packaging. So to answer your qu estion, it is preferable to fast for 10 to 12 hours to avoid obtaining invalid results. However, if it is necessary to eat, avoid high fat foods such as bacon and eggs, or high fat spreads. Rather, you can opt for carbohydrate foods such as fruits and vegetables or breads and cereals. It is necessary however to keep in mind that these suggestions only apply when scrutiny for blood lipids levels, if in doubt talk to your GP.To Eat or Not to EatTo Eat or Not to Eat In the twenty first century people have managed to clone animals and permute organs but they still have not managed to cope with many serious diseases. Some of the most widely spread are the eating disorders such as anorexia nervosa, bulimia nervosa and binge eating disorder. regular though many people underestimate them, they are extremely dangerous and even fatal. In order to prevent eating disorders, we should learn more about them. First of all, everyone can be affected by such diseases regardless their age, gender, race and place of living.However, the risk is higher, if ones parents suffered from an eating disorder or if one is engaged with for instance dancing, modelling or cooking. It is worth mentioning that the psychological factor plays a very important role. Many young girls give up eating because they want to look like the girls from the forge magazines and the TV. But something that has started as an innocent diet or a bit of overweight, may destroy ones health and life. There are a lot of types of eating disorders the most notorious be anorexia nervosa, bulimia nervosa and binge eating disorder.Anorexia nervosa is characterised with an extremely strong desire for losing weight and fear of gaining weight. It is believed social and family factors cause that condition. Nowadays society exerts a lot of pressure on people, especially girls and young women, to be thin and good looking. Many start starvation diets and become obsessed with their weight which can easily lead to anorexia n ervosa. Most people who suffer from it do not realise that they have a problem and believe they are obese even though their body mass is less than 35kg. One of the most extreme examples is that of Lauren Bailey who dropped below 20kg.Fortunately, she managed to cope with her terrible condition unlike many other women. Bulimia nervosa is characterised with periods of extreme overgorge and binging followed by guilt and depression that usually lead to intentional vomiting. It is another example of eating disorder caused by social and family factors. However, many people who have digestive problems may also suffer from bulimia nervosa. These are people who havent found medical solution of their problems and try to find one themselves. This condition may cause more problems with the digestive system, affect the teeth, the hair and the nails.Some celebrities that have had problems with bulimia are Lady Diana, lady Gaga and Sir Elton John. Binge eating disorder is characterised with over consumption of food even when one is not hungry, obesity and feeling of guilt. This condition is usually caused by depression and different problems at work or in the family. People start eating more and more to feel better. The affected are usually ashamed of themselves, tend to hide and eat alone. This disease may cause diabetes, purport disease, kidney disease, bone deterioration, stroke and even death. The seven-year-old Jessica Gaude is regarded as the fattest child in the world with her 222kg.These are only a few examples of the seventy million registered cases of eating disorders. However, if all these people receive help that will build up them realise their condition and they may change their way of living forever. All types of eating disorders involve ill way of eating that begins gradually and reaches the point when it is extremely difficult to turn back. Everyone can fall victim to such diseases, so we should be careful with the people around us our relatives and fri ends. If some of them suffer from an eating disorder they may not even realise it, so we ought to help them because this may save their lives.